Hi, Welcome!
Kylie has specialized in functional strength training for women since 2017. She teaches you how to move, love, and serve your body with intention, purpose, and respect. She takes into consideration the whole person, caring about your relationships, mood, productivity, self esteem, and wins inside and outside of the gym. Kylie believes quality of life far outweighs the number on the scale and hopes to be in your corner to achieve long term health and wellbeing.
Kylie graduated Magna Cum Laude from Chapman University with a Bachelor of Arts in Dance and is certified through the National Academy of Sports Medicine (NASM) with certifications in Precision Nutrition, Pre/Post Natal, and Kettlebells Levels 1 and 2. She attributes her additional studies in Leadership and Psychology to influence, challenge, and encourage habitual change in others. While working for Equinox as a Tier 3+ personal trainer pre-pandemic, she learned the value of taking care of yourself in order to improve not only your own life, but the world around you.
Kylie is here to challenge your limiting beliefs, remind you that you can do it, and teach you how to be healthy, long term. She encourages you to “come as you are”. May you choose to make yourself a priority because you deserve to be living your most functional, strong and happy life! All are welcome and all are celebrated.
“You are worthy of achieving what you want in whatever size that may be.”
Client Love
“While training with Kylie, I get so much more than a workout; she is focused on my goals and is my cheerleader for anything I want to accomplish in life. In the past two and a half years, I’m stronger, faster, healthier, but most importantly, happier, than I’ve ever been. Her holistic approach to training has made me enjoy fitness and make myself a priority.”
“Kylie heard my needs, concerns, and goals and created a personalized virtual strength training program. She has made the process incredibly approachable by using everyday items and furniture in my (tiny) home. Her personality is incredibly motivating! It’s been quite some time since I have felt inspired and accountable to own my health journey.”
“Over the past three years, Kylie has been an incredible positive influence in my life. She has not only helped me achieve my fitness goals, but her well-rounded approach to overall health (fitness, nutrition, sleep, mental health, etc.) has helped me feel the best I have in my life. I could not have done it without Kylie as my reliable coach, confidant, cheerleader, and friend.”